NLP & Coaching

Neuro Linguistic Programming, NLP is the study of subjective experience.

In a nut shell, NLP can help anything that you do in life that requires thought, either conscious or unconscious.

NEURO refers to the nervous system, the mind and the sensory organs with which we receive and filter information through our senses.

LINGUISTIC is the way in which we communicate and interpret experience through speech and body language.

PROGRAMMING is how we process and construct personal programs of thought, communication and behaviour.

What can NLP and Coaching do for you?

Master your body state
• Discover your true potential
• Become more effective in your communication
• Learn how to manage your mind and way of thinking
• Change beliefs and behaviours in yourself and others.

NLP can be used for, Coaching you in planning and working towards the life you choose. Also,

Tension
Insomnia
Business
Depression
Past trauma
Chronic pain
Chronic illness
Weight control
Eating disorders
Resourcefulness
Stress & anxiety
Success at sports
Fears and phobias
Improved self image
Asthma and allergies
Improved motivation
Achievement of goals
Improved relationships
Mind and body healing
Confidence and public speaking
Management of habits and addictions...Plus much more.

How useful would it be to have a manual for the brain? A users guide?

NLP will allow you to create new neurological pathways, this will create behaviours that better serve you for your life and eliminate old destructive patterns of behaviour.

I also use Timeline Therapy which can help you eliminate emotional baggage. At the same time being aware of what was learned from the experience(s) that caused the problems, to then aid you in future life. In this therapy neither I or the client need know the full details of the memory that caused the emotional baggage.

Which means that you the client doesn’t have to live through remembering traumatic experience, which would result in possibly deepening and worsening the feelings attachment to those memories.

IF YOU ALWAYS DO, WHAT YOU ALWAYS DID, YOU’LL ALWAYS GET, WHAT YOU ALWAYS GOT.

Quotes:

“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” Charles Darwin

Neuro Linguistic Programming (NLP), as defined by Richard Bandler and John Grinder, enables you to master your own states by running your own brain and the study of excellence and how to reproduce it.